November Pilates Workshop

Dance Alive is holding another Pilates Workshop with Madison Rajchyba!! Pilates is a great way to access and strengthen the core muscles needed for ballet dancing. Madison is a trained dancer as well as Pilates instructor, so her workshops are invaluable for dancers like us trying to access our intrinsic core. This is a beginner level workshop focusing on education and technique in a low-impact but challenging way. You’ll be sore in places you didn’t know existed, but you won’t be dying and exhausted by the end of the class.

The workshop will be held on Sunday, November 19 from 2:00 – 4:00pm. Exact class times will be determined based on interest. Location this time is at Saskatoon Pilates Centre (1801 Lorne Ave). Class fee is only $15 per person!! If you missed the last one, make sure you come try this one out!


Printable PDF


2 thoughts on “November Pilates Workshop

  1. Jacquie Gardiner says:

    Yes….I am definitely interested. Like I mentioned before…my back pain was soo greatly reduced after the previous one. I shall speak with your Dad to see if he is also interested ….and respond with an transfer to confirm spots. It will be a busy dance weekend…with trying on Pointe shoes on Saturday.☺

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s