Dance Alive is holding another Pilates Workshop with Madison Rajchyba!! Pilates is a great way to access and strengthen the core muscles needed for ballet dancing. Madison is a trained dancer as well as Pilates instructor, so her workshops are invaluable for dancers like us trying to access our intrinsic core. This is a beginner level workshop focusing on education and technique in a low-impact but challenging way. You’ll be sore in places you didn’t know existed, but you won’t be dying and exhausted by the end of the class.
The workshop will be held on Sunday, November 19 from 2:00 – 4:00pm. Exact class times will be determined based on interest. Location this time is at Saskatoon Pilates Centre (1801 Lorne Ave). Class fee is only $15 per person!! If you missed the last one, make sure you come try this one out!
Yes….I am definitely interested. Like I mentioned before…my back pain was soo greatly reduced after the previous one. I shall speak with your Dad to see if he is also interested ….and respond with an transfer to confirm spots. It will be a busy dance weekend…with trying on Pointe shoes on Saturday.☺
Sounds great, Jacquie, I’ll reserve a spot for you and Gerard!