A Focus on Fitness!

In the recent Public Health Order released in effect on November 27, 2020, greater restrictions were placed on Dance and Fitness Activities. As per the wording on the website:

  • Athletes and dancers 18 years of age and under may continue practicing, conditioning and skills training in groups of eight or fewer, abiding by the required mask use and at least three metres of physical distancing between participants at all times.
  • Fitness activities and group fitness classes in groups of eight or fewer continues to be permitted, for all ages. Mask use and at least three metres of physical distancing between participants must be maintained.

As such, we are taking this time to place a greater focus on fitness in all of our adult group dance classes to better abide by the guidelines posted for GROUP FITNESS AND AEROBIC-STYLE WORKOUTS. Because our dance classes were always designed with a focus on wellness and functional movement, and we have not been training for a specific performance or competition event, this shift is strongly in alignment with our studio mission and existing services.

Caelia and the Dance Alive team are closely monitoring the COVID-19 situation in Saskatchewan and Canada. The safety of our staff and clients is of the utmost importance to us, as has always been the case since the conception of Dance Alive Studios. We will continue to take all steps necessary to keep our people safe and healthy, balancing pandemic safety measures with continuing options for mental and physical fitness activites.

Please view our current COVID-19 STUDIO PROTOCOLS for further details on how we are keeping our clients safe in our new studio space. Check out our Studio Info page for schedule, class descriptions, and how to register. Contact us with any questions!



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