DIL#002 – The TuneUp Roll Model Method


DAS INFORMAL LECTURES (DILs) (Check out our DAS Online page for more details)

DIL#002 – The TuneUp Roll Model Method (Recorded live session, 56:26)

Learn about the TuneUp Roll Model Method used at DAS, complete with description of the different types of rolling tools, and how to use them. Includes a rolling activity, and a wider explanation of how rolling works and when it should be used for athletes and performers.

Comes with access to video & audio.

The TuneUp products can also be purchased through the DAS Store under Fitness Equipment.

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