OC Supplementals – Pointe

$10.00


ONLINE CLASS SUPPLEMENTAL (Check out our DAS Online page for more details)


Strengthen the feet, ankles, legs, and core in order to perfect your balance and weight placement. Includes pre-pointe training and exercises in pointe shoes.

Each Supplemental Video is $10.00 – order 5 videos and get a 6th one free! Spend $100 for unlimited monthly access to Supplementals.


*VIDEO LIST*

PRE-POINTE.BEGINNER LEVEL:
OCS.PBP#001 (22:50) – Follow along with our mobilization, strengthening, and barre exercises to get a good warm up and maintain strength during time off. *Includes link to music playlist in Spotify.

NOVICE/INTERMEDIATE LEVEL:
OCS.NIP#001 (14:54) – Follow along in this comprehensive warm-up to perform mobilization, strengthening, barre work, and centre exercises in preparation for choreography. *Includes link to music playlist in Spotify!

ADVANCED LEVEL:
OCS.AP#001 (14:51) – Follow along to learn and perform our comprehensive warm-up including barre and centre work to prepare us for choreography each week! *Includes link to music playlist in Spotify.


TO ORDER A SESSION – Enter the Session Number(s) in the text field below (e.g. “OCS.AP#001”)

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