PREPARING FOR CLASS
The world of dancewear can be a confusing place for an adult dancer – we are here to help you through it!
The Basics
These are the rules for all classes run by DAS:
- Jewelry is ok, but nothing long and dangling. Please no big hoop earrings or long necklaces!
- Don’t chew gum or anything else you could choke on.
- Avoid using strong fragrances or scents.
- Bring a water bottle! However, note that no other food or drink is allowed inside the studio.
First Time?
Don’t go out and buy anything yet! All styles of dance can very easily be done in comfortable work-out clothes and socks. Once you’ve decided you want to commit to the class, you can purchase the relevant dancewear (see below).
Where to Buy
Dance Street is the only dancewear distributor in Saskatoon, but they have two locations – one east side, and one downtown. Check out their website for more details. If you’re unsure about what to buy, they will help you! Just show them the lists laid out below, and they will get you exactly what you need.
*Dance Alive Studios is slowly building a network of specific dance attire that is size-inclusive and comfortable (some products available online, some in-studio). Feel free to contact us with specific requests to see what we have in store, and visit our DAS Store for products we’re currently selling.
* On Gender *
Attire in the dance world, specifically ballet, can be inherently gendered. The attire listed below is given in terms of “feminine” and “masculine” suggestions. Students are welcome to choose whatever combination of attire they feel comfortable in.
BALLET ATTIRE
Feminine
- Hair – Anything that is strictly out of the face and doesn’t come undone when whipping the head around in turns, preferably a bun, French twist, or tight braid
- Bodysuit ($50-$100) – Any colour, any style, typically black
- Tights ($25) – Any colour, any brand (Capezio is recommended for comfort and plus-sizing, see DAS Store for size-inclusive options in studio performance colours!)
- Shoes ($30) – Canvas split-sole ballet slippers, any brand (Leather is acceptable but generally less comfortable)
- Skirt/Shorts (Optional) – Some people just feel more comfortable with a little extra coverage. We recommend ballet skirts (simple example) over shorts because they still allow the tops of the thighs to fit together with the least amount of material in the way. Shorts can also skew the line of the hips, making it more difficult for the instructor to see the proper alignment.
- Leg warmers (Optional) – These are a great idea for sore spots, or to prevent cramping. They’re also fun and add to your ballet style! All forms are welcome, provided they stay in place and do not prohibit movement.
Masculine
- Hair – Anything that is strictly out of the face and doesn’t come undone when whipping the head around in turns
- Bottoms – Leggings or tights, shorts are acceptable, fitted is preferable
- Top – Tight t-shirt or tank top, white bodysuit is also acceptable
- Shoes ($40) – Black canvas split-sole slippers, any brand
Check out the Weekly Schedule to see days and times of our Ballet classes!
Ready to register? Visit our Contact & Registration page to sign up today!
POINTE ATTIRE
Feminine
- Hair, bodysuit & tights – Same attire as ballet (see above).
- Shoes ($100-$150) – Wear your normal ballet slippers if you do not have pointe shoes already.
*Do not purchase pointe shoes without consulting with the teacher first. Purchasing your first pair of pointe shoes is a fairly involved process, and can be very unsafe without proper guidance.
Masculine
- Hair & clothes – Same attire as ballet (see above).
- Shoes ($100-$150) – (See comments for feminine). Men do not typically wear pointe shoes in the ballet world, but DAS offers the same opportunities to all. Be aware that pointe shoes in larger sizes may not be available in Saskatoon, and therefore will likely need to be ordered in from Toronto, which can incur extra costs.
Check out the Weekly Schedule to see days and times of our Pointe classes!
Ready to register? Visit our Contact & Registration page to sign up today!
BUNIONS & BALANCE ATTIRE
- Clothes – Anything comfortable and easy to move in, generally leggings & a tank top
- Shoes – Barefeet or socks are encouraged to allow full range of movement of the feet; soft ballet slippers can be worn if preferred
Check out the Weekly Schedule to see days and times of Bunions & Balance!
Ready to register? Visit our Contact & Registration page to sign up today!
FUSION ATTIRE
- Hair – Preferably up and out of the face, especially for quick turns and head whips, but loose hair can feel fun in these styles (as long as it doesn’t interfere with safety)
- Clothes – Anything comfortable and easy to move in, generally leggings & a tank top
- Shoes – Dancers’ preference: options include jazz shoes, half-sole shoes, ballet slippers, socks, or barefeet (our floor is quite grippy, barefoot dancing can make turns difficult)
Check out the Weekly Schedule to see days and times of our Fusion classes!
Ready to register? Visit our Contact & Registration page to sign up today!
TAP ATTIRE
- Hair – Anything that is loosely out of the face and stays in place during turns
- Clothes – Something comfortable and easy to move in, preferably tight rather than loose.
- Shoes ($100-200) – Black tap shoes, lace-up strongly recommended
Check out the Weekly Schedule to see days and times of our Tap classes!
Ready to register? Visit our Contact & Registration page to sign up today!
STREET ATTIRE
- Clothes – Anything comfortable and easy to move in, sometimes baggier clothing feels more fun
- Shoes – Non-marking, indoor sneakers. It is very important that your shoes are clean – dance floors are extremely expensive, as are other dance shoes. Rocks and dirt can ruin these prematurely – please do not wear your outdoor shoes.
*The less grip the better, since lots of street moves involve turning and gliding our feet on the floor. Socks may be worn over sneakers to reduce the grip on the floor.
Check out the Weekly Schedule to see days and times of our Street classes!
Ready to register? Visit our Contact & Registration page to sign up today!
THEATRE ATTIRE
- Clothes – Anything comfortable and easy to move in
- Shoes – Dancers’ preference: options include jazz shoes, half-sole shoes, ballet slippers, socks, or barefeet (shoe choice may depend on the piece week-to-week!)
Check out the Weekly Schedule to see days and times of Theatre Dance!
Ready to register? Visit our Contact & Registration page to sign up today!
EMBODIED MOVEMENT ATTIRE
- Clothes – Anything comfortable and easy to move (and breathe!) in. There are sometimes cardio elements in this class, so you may want to choose clothing you can easily jump and run in without needing to fix.
- Hair – We spend a fair bit of time lying on our backs. Make sure your hair is done in such a way as to not be too uncomfortable in that position (you may just take it out as well).
- Shoes – This is more of a restorative mobility class, so socks are permitted, but you may remove them to have bare feet for some progressions
- Other equipment – We sometimes use props in this class, you can bring your own yoga mat if you prefer and we have massage ball kits available for purchase on our DAS Store. Notice will be given if props are needed from or at home.
Check out the Weekly Schedule to see days and times of Embodied Movement!
Ready to register? Visit our Contact & Registration page to sign up today!
EMBODIED STRENGTH ATTIRE
- Clothes – Anything comfortable and easy to move (and breathe!) in. There are sometimes cardio elements in this class, so you may want to choose clothing you can easily jump and run in without needing to fix.
- Shoes – This class focuses more on cardio and body weight progressions, so indoor runners are encouraged.
Check out the Weekly Schedule to see days and times of our Embodiment classes!
Ready to register? Visit our Contact & Registration page to sign up today!
EMBODIED MIND ATTIRE
- Clothes – Anything comfortable and easy to move (and breathe!) in – preferably something warm, soft, and cozy, so that you are ready to relax!
- Other equipment – We sometimes use props in this class, you can bring your own yoga mat if you prefer and cushions and blankets are encouraged. Notice will be given if props are needed from or at home.
Check out the Weekly Schedule to see days and times of Embodied Mind!
Ready to register? Visit our Contact & Registration page to sign up today!
SILVER LININGS ATTIRE
- Hair – Hair does not need to be pulled back since turns and jumps are not taught quickly
- Clothes – You can wear whatever you want for this class, even baggy sweats, a sweater, and sock feet! You may also wear dance specific attire for the style of the class if you prefer. The focus is on comfort and freedom of movement!
Check out the Weekly Schedule to see days and times of our Silver Linings classes!
Ready to register? Visit our Contact & Registration page to sign up today!
DANCE LAB ATTIRE
- Hair & Clothes – Anything that supports and encourages a sense of freedom and CREATIVITY!
- Shoes– Dancers’ preference: options include jazz shoes, half-sole shoes, ballet slippers, socks, or barefeet (shoe choice may depend on the piece week-to-week!)
Check out the Weekly Schedule to see days and times of our Silver Linings classes!
Ready to register? Visit our Contact & Registration page to sign up today!