Our Embodied Mind class is part of our unique Embodiment program and is offered as a hybrid class during the season. Each lesson has been recorded and edited to preserve the privacy of the participants and to bring the best information possible to you! Embodied Mind teaches about concepts from psychology and spirituality to incorporate them into our movement practice and help us explore things the connection between body, mind, and spirit.
EMd#001 – Class Introduction (36:59)
EMd#002 – Polarities (Coming Soon)